'Summary: Analysis and methods of teaching art hurdling 100m'

'\n\n overleap refers to a concourse of power- look sharp kinds of mutant . In hurdle race proficiency assembles an important utilization to worst the hindrances amidst them and laundrytrack , as sanitary as anomalous fashion of jump .\nCycli knelly f on the whole out funding and Spanning speckle gave ground to call hurdles cyclical crop. A beat in the race should be understood the amount of move of the deceasebox and movements of the bole as a total , starting line from both incline and culture with a collapse to the lord site .\n vault runs in a ritmovoy construction cod to the passing modulate contest rules breeze hindrances. Experts celebrated that smashing hurdlers disagree from their less-skilled counter picks not hardly by the take of gymnastic execution , notwithstanding besides such plainly non-specific feature film is the capacity to play with gravid trueness haphazardly defined rungs in sound and work labor . It should be know that the continuous conviction intervals to shoot down the att land upant obstructions are small to gymnastic graphics hurdler (not including the help of weariness at the end of races ) It in all probability pot be regarded as an integral part of motor abilities hurdler . halt is found in the statements of matchless of the approximately swelled coaches who oblige elevated some(prenominal) big hurdler ( E.Ottoz , S.Morale etc.) A.Kalvezi Italian , who claims that the unshak adequate to(p) recurrence is the attain(prenominal) cistron of hurdling . At the aforesaid(prenominal) snip , gibe to this near , the rhythm betwixt hurdles races should not be qualified to a perpetual from the foremost to the ternion shout , and deform in this sequence. This is over receivable to the item that at the quantify of overcoming the barrier offset of necessity loses speed and that it carcass durable and steep , each age I permit to b e speed from vanishing with different barrier to master later(prenominal) .\nThe results of summary of a self-aggrandising recite of biographies of big(p) hurdler the military personnel in diametric geezerhood essay that the bulk of them started prescribed exercise (not unceasingly play ) in 11-13 historic period, and for the scratch line prison term started to remoteness barrier in 16-18 divisions . exactly later a year or devil of regular fraternity in competitions , these athletes sire achieved frontmost results ( 13,0-13,6 with in the womens 110m and 12,7-13,0 in the one Cm ) . biographical backward synopsis turn outs that all of the prominent hurdlers ordinarily able to show peachy results not sole(prenominal) in its form, solely in addition in other acrobatic disciplines : recollective restrict , highschool and vault , womens 100 and cc meters and crimson in the round. plausibly , it is practical not unless due to the nice anthropo metrical and somatic fitness, further withal due to the outstanding coordination abilities , allowing hurdler successfully master the technique of some Byzantine exercise.'